If you’re looking to get more fruit into your diet, smoothies are a delicious way to drink your way to a healthier diet. Add vegetables and pair your favorite fruits with vegetables you aren’t too keen on to get the most out of your smoothies. This is a great way to get your kids to enjoy their fruits and veggies too.

INGREDIENTS

• 250ml plain yoghurt
• 100ml apple juice
• 1 banana
• 5 strawberries
• 30ml honey

HOW TO:

STEP 1

Place all the ingredients in a blender or food processor and blend until smooth.

STEP 2

Pour into glasses and garnish with pieces of fruit

STEP 3

Allow to chill in the fridge for at least 40 minutes before serving.

SOURCE: https://www.all4women.co.za/food-and-home/recipes/recipe-items/fruit-smoothies